Overindulgence of soft drinks is a major cause of dental decay. And it is the acidity in these drinks that dissolves your tooth enamel. This acidity, coupled with sugar, makes it problematic, especially if you don’t brush your teeth or thoroughly rinse your mouth following ingestion. Because of the acidity, switching to diet soft drinks is not a solution.
Many consider fruit juice and sports drinks healthy alternatives to soft drinks, but fruit juice is also sugary and acidic. And we encourage you to check the ingredients on your sports drink bottle.
Your Lower Templestowe dentist recommends drinking quickly to reduce sugar and acid on your teeth. You should also drink with food and rinse your mouth with water afterwards to eliminate some of the sugar and acid.
To lower your tooth decay risks, make sure you arrange regular check-ups and teeth cleans for yourself and your family. We recommend seeing your dentist every six to twelve months, depending on your oral health.
We Encourage You to Arrange a Dental Check-Up Today
We are always happy to welcome new patients and families into our dental practice. Our Lower Templestowe dentists invite you to reach out to a team member today to get started.